Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Douglas Lennox
Team: JCC - Miles Nadal (Toronto, ON, Canada)
Date: Monday, December 28, 2015
Score: 3,255 Points
Distance: 0.69 Miles
Calories: 19
Speed (MPH): 12.7 Avg / 29.5 Max
Power (Watts): 143 Avg / 566 Max
Cadence (RPM): 45 Avg / 109 Max
Heartrate (BPM): 95 Avg / 109 Max

Map Info