Proving Grounds - 10 Min

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Ride Details

Rider: Bryan Welter
Team: YMCA - Montgomery County (Red Oak, IA)
Date: Wednesday, January 20, 2016
Score: 14,543 Points
Distance: 3.18 Miles
Calories: 86
Speed (MPH): 14.8 Avg / 26.7 Max
Power (Watts): 119 Avg / 568 Max
Cadence (RPM): 66 Avg / 123 Max
Heartrate (BPM): 111 Avg / 121 Max

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