Proving Grounds - 20 Min

Leaderboard

Ride Details

Rider: John Lawler
Team: Anytime Fitness - Morris Plains (Morris Plains, NJ)
Date: Friday, January 22, 2016
Score: 24,486 Points
Distance: 3.39 Miles
Calories: 110
Speed (MPH): 9.7 Avg / 13.6 Max
Power (Watts): 68 Avg / 378 Max
Cadence (RPM): 65 Avg / 88 Max
Heartrate (BPM): 104 Avg / 111 Max

Map Info