Proving Grounds - 25 Min

Leaderboard

Ride Details

Rider: Verlaine Shaw
Team: YMCA - Greater Susquehanna Valley - Sunbury (Sunbury, PA)
Date: Sunday, February 7, 2016
Score: 81,216 Points
Distance: 7.13 Miles
Calories: 186
Speed (MPH): 12.1 Avg / 26.8 Max
Power (Watts): 101 Avg / 485 Max
Cadence (RPM): 38 Avg / 124 Max
Heartrate (BPM): 121 Avg / 139 Max

Map Info