Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Dave Lilienstein
Team: Forma Gym (Walnut Creek, CA)
Date: Wednesday, March 9, 2016
Score: 23,377 Points
Distance: 9.50 Miles
Calories: 296
Speed (MPH): 15.8 Avg / 25.8 Max
Power (Watts): 140 Avg / 561 Max
Cadence (RPM): 51 Avg / 103 Max
Heartrate (BPM): 125 Avg / 141 Max

Map Info