Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Al DeGroote
Team: Willow Valley Center for Vitality (Willow Street, PA)
Date: Thursday, March 24, 2016
Score: 30,296 Points
Distance: 4.55 Miles
Calories: 175
Speed (MPH): 8.2 Avg / 27.9 Max
Power (Watts): 73 Avg / 473 Max
Cadence (RPM): 40 Avg / 105 Max
Heartrate (BPM): 80 Avg / 91 Max

Map Info