Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Douglas Lennox
Team: JCC - Miles Nadal (Toronto, ON, Canada)
Date: Friday, April 1, 2016
Score: 172,262 Points
Distance: 13.54 Miles
Calories: 406
Speed (MPH): 17.3 Avg / 32.1 Max
Power (Watts): 201 Avg / 604 Max
Cadence (RPM): 57 Avg / 117 Max
Heartrate (BPM): 137 Avg / 158 Max

Map Info