Proving Grounds - 30 Min

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Ride Details

Rider: AL D
Team: YMCA - First Coast - Brooks (Jacksonville, FL)
Date: Wednesday, April 6, 2016
Score: 98,439 Points
Distance: 12.18 Miles
Calories: 364
Speed (MPH): 16.1 Avg / 29.7 Max
Power (Watts): 178 Avg / 573 Max
Cadence (RPM): 49 Avg / 126 Max
Heartrate (BPM): 141 Avg / 169 Max

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