Proving Grounds - 10 Min

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Ride Details

Rider: Nancy VanDyke
Team: JET Fitness Center (Osceola, IA)
Date: Thursday, April 7, 2016
Score: 19,671 Points
Distance: 4.78 Miles
Calories: 80
Speed (MPH): 12.3 Avg / 27.3 Max
Power (Watts): 109 Avg / 514 Max
Cadence (RPM): 55 Avg / 114 Max
Heartrate (BPM): 140 Avg / 153 Max

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