Proving Grounds - 20 Min

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Ride Details

Rider: Dave Lilienstein
Team: Forma Gym (Walnut Creek, CA)
Date: Wednesday, April 13, 2016
Score: 22,074 Points
Distance: 5.09 Miles
Calories: 190
Speed (MPH): 15.5 Avg / 28.2 Max
Power (Watts): 136 Avg / 571 Max
Cadence (RPM): 47 Avg / 94 Max
Heartrate (BPM): 123 Avg / 150 Max

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