Proving Grounds - 20 Min

Leaderboard

Ride Details

Rider: Harry Rock
Team: YMCA - First Coast - Brooks (Jacksonville, FL)
Date: Monday, April 18, 2016
Score: 30,978 Points
Distance: 6.18 Miles
Calories: 169
Speed (MPH): 12.7 Avg / 31.8 Max
Power (Watts): 117 Avg / 558 Max
Cadence (RPM): 55 Avg / 100 Max
Heartrate (BPM): 89 Avg / 103 Max

Map Info