Proving Grounds - 10 Min

Leaderboard

Ride Details

Rider: John Shirko
Team: One Shot Fitness (Garland, TX)
Date: Monday, April 18, 2016
Score: 23,387 Points
Distance: 4.00 Miles
Calories: 121
Speed (MPH): 15.9 Avg / 31.5 Max
Power (Watts): 178 Avg / 570 Max
Cadence (RPM): 56 Avg / 109 Max
Heartrate (BPM): 0 Avg / 0 Max

Map Info