Proving Grounds - 20 Min

Leaderboard

Ride Details

Rider: Tom "The Bomb" Lynch
Team: YMCA - First Coast - Brooks (Jacksonville, FL)
Date: Friday, April 22, 2016
Score: 106,368 Points
Distance: 7.04 Miles
Calories: 278
Speed (MPH): 17.3 Avg / 30.6 Max
Power (Watts): 207 Avg / 579 Max
Cadence (RPM): 82 Avg / 134 Max
Heartrate (BPM): 151 Avg / 169 Max

Map Info