Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Joe Lewis
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Saturday, April 30, 2016
Score: 140,723 Points
Distance: 9.10 Miles
Calories: 353
Speed (MPH): 16.5 Avg / 30.6 Max
Power (Watts): 173 Avg / 568 Max
Cadence (RPM): 54 Avg / 101 Max
Heartrate (BPM): 133 Avg / 168 Max

Map Info