Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Joe Lewis
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Monday, May 2, 2016
Score: 158,588 Points
Distance: 9.44 Miles
Calories: 398
Speed (MPH): 17.0 Avg / 30.7 Max
Power (Watts): 197 Avg / 593 Max
Cadence (RPM): 56 Avg / 114 Max
Heartrate (BPM): 145 Avg / 159 Max

Map Info