Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Douglas Lennox
Team: JCC - Miles Nadal (Toronto, ON, Canada)
Date: Thursday, May 5, 2016
Score: 8,480 Points
Distance: 0.91 Miles
Calories: 34
Speed (MPH): 16.3 Avg / 31.0 Max
Power (Watts): 209 Avg / 578 Max
Cadence (RPM): 62 Avg / 105 Max
Heartrate (BPM): 150 Avg / 163 Max

Map Info