Proving Grounds - 20 Min

Leaderboard

Ride Details

Rider: John Shirko
Team: One Shot Fitness (Garland, TX)
Date: Sunday, August 14, 2016
Score: 44,833 Points
Distance: 7.10 Miles
Calories: 236
Speed (MPH): 16.5 Avg / 27.0 Max
Power (Watts): 172 Avg / 574 Max
Cadence (RPM): 62 Avg / 124 Max
Heartrate (BPM): 118 Avg / 209 Max

Map Info