Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Joe Lewis
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Monday, August 15, 2016
Score: 515 Points
Distance: 0.14 Miles
Calories: 6
Speed (MPH): 14.4 Avg / 22.4 Max
Power (Watts): 164 Avg / 287 Max
Cadence (RPM): 44 Avg / 68 Max
Heartrate (BPM): 186 Avg / 188 Max

Map Info