Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Joe Lewis
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Tuesday, August 23, 2016
Score: 435 Points
Distance: 0.13 Miles
Calories: 6
Speed (MPH): 14.8 Avg / 23.3 Max
Power (Watts): 176 Avg / 319 Max
Cadence (RPM): 45 Avg / 71 Max
Heartrate (BPM): 226 Avg / 226 Max

Map Info