Proving Grounds - 20 Min

Leaderboard

Ride Details

Rider: John Shirko
Team: One Shot Fitness (Garland, TX)
Date: Sunday, August 28, 2016
Score: 55,012 Points
Distance: 6.02 Miles
Calories: 242
Speed (MPH): 16.7 Avg / 31.2 Max
Power (Watts): 178 Avg / 588 Max
Cadence (RPM): 61 Avg / 110 Max
Heartrate (BPM): 140 Avg / 196 Max

Map Info