Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Joe Lewis
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Friday, September 16, 2016
Score: 166,416 Points
Distance: 9.50 Miles
Calories: 371
Speed (MPH): 16.3 Avg / 33.3 Max
Power (Watts): 182 Avg / 592 Max
Cadence (RPM): 52 Avg / 108 Max
Heartrate (BPM): 163 Avg / 185 Max

Map Info