Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Joe Lewis
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Thursday, October 6, 2016
Score: 75,675 Points
Distance: 4.59 Miles
Calories: 185
Speed (MPH): 16.2 Avg / 29.5 Max
Power (Watts): 182 Avg / 590 Max
Cadence (RPM): 53 Avg / 101 Max
Heartrate (BPM): 106 Avg / 106 Max

Map Info