Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Joe Lewis
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Friday, October 14, 2016
Score: 68,055 Points
Distance: 4.89 Miles
Calories: 187
Speed (MPH): 15.4 Avg / 28.7 Max
Power (Watts): 165 Avg / 583 Max
Cadence (RPM): 51 Avg / 93 Max
Heartrate (BPM): 195 Avg / 219 Max

Map Info