Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Ron Coles
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, November 2, 2016
Score: 144,524 Points
Distance: 9.97 Miles
Calories: 319
Speed (MPH): 16.0 Avg / 22.0 Max
Power (Watts): 153 Avg / 473 Max
Cadence (RPM): 73 Avg / 94 Max
Heartrate (BPM): 118 Avg / 176 Max

Map Info