Proving Grounds - 20 Min

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Ride Details

Rider: Rochelle Shaw
Team: JCC - Schwartz Reisman Centre (Vaughan, ON, Canada)
Date: Wednesday, November 9, 2016
Score: 9,640 Points
Distance: 3.99 Miles
Calories: 135
Speed (MPH): 11.7 Avg / 23.0 Max
Power (Watts): 89 Avg / 304 Max
Cadence (RPM): 68 Avg / 123 Max
Heartrate (BPM): 145 Avg / 162 Max

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