Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Joe Lewis
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Wednesday, November 9, 2016
Score: 435 Points
Distance: 0.13 Miles
Calories: 6
Speed (MPH): 14.9 Avg / 22.9 Max
Power (Watts): 186 Avg / 302 Max
Cadence (RPM): 47 Avg / 72 Max
Heartrate (BPM): 213 Avg / 213 Max

Map Info