Proving Grounds - 10 Min

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Ride Details

Rider: Alex Sheffield
Team: JCC - Miles Nadal (Toronto, ON, Canada)
Date: Wednesday, November 16, 2016
Score: 16,646 Points
Distance: 3.09 Miles
Calories: 68
Speed (MPH): 12.4 Avg / 23.5 Max
Power (Watts): 89 Avg / 451 Max
Cadence (RPM): 71 Avg / 103 Max
Heartrate (BPM): 121 Avg / 131 Max

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