Proving Grounds - 25 Min

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Ride Details

Rider: SHANE HARRISON
Team: YMCA - Montgomery County (Red Oak, IA)
Date: Wednesday, November 30, 2016
Score: 36,675 Points
Distance: 11.99 Miles
Calories: 307
Speed (MPH): 17.6 Avg / 27.0 Max
Power (Watts): 180 Avg / 581 Max
Cadence (RPM): 71 Avg / 117 Max
Heartrate (BPM): 147 Avg / 149 Max

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