Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Joe Lewis
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Thursday, December 1, 2016
Score: 152,231 Points
Distance: 9.37 Miles
Calories: 362
Speed (MPH): 16.3 Avg / 30.2 Max
Power (Watts): 177 Avg / 588 Max
Cadence (RPM): 53 Avg / 99 Max
Heartrate (BPM): 108 Avg / 108 Max

Map Info