Proving Grounds - 20 Min

Leaderboard

Ride Details

Rider: charles miller
Team: Iowa Soybean Association (Ankeny, IA)
Date: Friday, December 2, 2016
Score: 17,751 Points
Distance: 4.86 Miles
Calories: 173
Speed (MPH): 13.8 Avg / 21.7 Max
Power (Watts): 121 Avg / 588 Max
Cadence (RPM): 69 Avg / 115 Max
Heartrate (BPM): 100 Avg / 110 Max

Map Info