Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Douglas Lennox
Team: JCC - Miles Nadal (Toronto, ON, Canada)
Date: Monday, December 12, 2016
Score: 4,260 Points
Distance: 0.51 Miles
Calories: 16
Speed (MPH): 20.6 Avg / 31.0 Max
Power (Watts): 296 Avg / 581 Max
Cadence (RPM): 66 Avg / 121 Max
Heartrate (BPM): 114 Avg / 140 Max

Map Info