Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Douglas Lennox
Team: JCC - Miles Nadal (Toronto, ON, Canada)
Date: Friday, December 16, 2016
Score: 176,315 Points
Distance: 13.95 Miles
Calories: 397
Speed (MPH): 16.9 Avg / 32.0 Max
Power (Watts): 196 Avg / 613 Max
Cadence (RPM): 63 Avg / 119 Max
Heartrate (BPM): 148 Avg / 166 Max

Map Info