Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Douglas Lennox
Team: JCC - Miles Nadal (Toronto, ON, Canada)
Date: Monday, December 19, 2016
Score: 169,144 Points
Distance: 13.38 Miles
Calories: 365
Speed (MPH): 16.5 Avg / 29.5 Max
Power (Watts): 178 Avg / 592 Max
Cadence (RPM): 57 Avg / 102 Max
Heartrate (BPM): 133 Avg / 149 Max

Map Info