Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Douglas Lennox
Team: JCC - Miles Nadal (Toronto, ON, Canada)
Date: Wednesday, December 21, 2016
Score: 7,435 Points
Distance: 0.95 Miles
Calories: 29
Speed (MPH): 18.2 Avg / 29.4 Max
Power (Watts): 229 Avg / 552 Max
Cadence (RPM): 59 Avg / 85 Max
Heartrate (BPM): 122 Avg / 137 Max

Map Info