Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Douglas Lennox
Team: JCC - Miles Nadal (Toronto, ON, Canada)
Date: Friday, December 23, 2016
Score: 178,084 Points
Distance: 13.38 Miles
Calories: 394
Speed (MPH): 17.1 Avg / 33.0 Max
Power (Watts): 194 Avg / 597 Max
Cadence (RPM): 61 Avg / 130 Max
Heartrate (BPM): 152 Avg / 165 Max

Map Info