Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Douglas Lennox
Team: JCC - Miles Nadal (Toronto, ON, Canada)
Date: Thursday, December 29, 2016
Score: 169,245 Points
Distance: 13.77 Miles
Calories: 367
Speed (MPH): 16.5 Avg / 31.8 Max
Power (Watts): 180 Avg / 599 Max
Cadence (RPM): 56 Avg / 159 Max
Heartrate (BPM): 133 Avg / 148 Max

Map Info