Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Douglas Lennox
Team: JCC - Miles Nadal (Toronto, ON, Canada)
Date: Friday, January 6, 2017
Score: 6,145 Points
Distance: 0.54 Miles
Calories: 15
Speed (MPH): 19.0 Avg / 28.4 Max
Power (Watts): 266 Avg / 580 Max
Cadence (RPM): 58 Avg / 84 Max
Heartrate (BPM): 90 Avg / 115 Max

Map Info