Proving Grounds - 20 Min

Leaderboard

Ride Details

Rider: Verlaine Shaw
Team: YMCA - Greater Susquehanna Valley - Sunbury (Sunbury, PA)
Date: Sunday, January 8, 2017
Score: 57,702 Points
Distance: 5.98 Miles
Calories: 151
Speed (MPH): 11.7 Avg / 28.1 Max
Power (Watts): 102 Avg / 483 Max
Cadence (RPM): 36 Avg / 98 Max
Heartrate (BPM): 123 Avg / 141 Max

Map Info