Proving Grounds - 20 Min

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Ride Details

Rider: Douglas Lennox
Team: JCC - Miles Nadal (Toronto, ON, Canada)
Date: Saturday, January 21, 2017
Score: 114,232 Points
Distance: 9.66 Miles
Calories: 249
Speed (MPH): 16.6 Avg / 30.3 Max
Power (Watts): 183 Avg / 595 Max
Cadence (RPM): 56 Avg / 98 Max
Heartrate (BPM): 140 Avg / 156 Max

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