Proving Grounds - 5 Min

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Ride Details

Rider: Dale McMichael
Team: Alfred-Almond CSD - High School (Almond, NY)
Date: Sunday, January 22, 2017
Score: 1,342 Points
Distance: 1.01 Miles
Calories: 39
Speed (MPH): 12.1 Avg / 17.6 Max
Power (Watts): 106 Avg / 351 Max
Cadence (RPM): 91 Avg / 123 Max
Heartrate (BPM): 112 Avg / 130 Max

Map Info