Proving Grounds - 10 Min

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Ride Details

Rider: Verlaine Shaw
Team: YMCA - Greater Susquehanna Valley - Sunbury (Sunbury, PA)
Date: Tuesday, January 31, 2017
Score: 36,004 Points
Distance: 3.12 Miles
Calories: 88
Speed (MPH): 13.3 Avg / 29.4 Max
Power (Watts): 123 Avg / 548 Max
Cadence (RPM): 42 Avg / 102 Max
Heartrate (BPM): 134 Avg / 148 Max

Map Info