Proving Grounds - 10 Min

Leaderboard

Ride Details

Rider: Verlaine Shaw
Team: YMCA - Greater Susquehanna Valley - Sunbury (Sunbury, PA)
Date: Thursday, February 2, 2017
Score: 31,568 Points
Distance: 3.35 Miles
Calories: 81
Speed (MPH): 12.1 Avg / 31.3 Max
Power (Watts): 111 Avg / 581 Max
Cadence (RPM): 37 Avg / 126 Max
Heartrate (BPM): 125 Avg / 142 Max

Map Info