Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Joe Lewis
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Thursday, February 2, 2017
Score: 46,315 Points
Distance: 2.99 Miles
Calories: 124
Speed (MPH): 16.9 Avg / 29.2 Max
Power (Watts): 189 Avg / 582 Max
Cadence (RPM): 56 Avg / 96 Max
Heartrate (BPM): 189 Avg / 189 Max

Map Info