Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Verlaine Shaw
Team: YMCA - Greater Susquehanna Valley - Sunbury (Sunbury, PA)
Date: Sunday, March 19, 2017
Score: 27,910 Points
Distance: 3.38 Miles
Calories: 90
Speed (MPH): 10.1 Avg / 32.4 Max
Power (Watts): 81 Avg / 573 Max
Cadence (RPM): 32 Avg / 119 Max
Heartrate (BPM): 0 Avg / 40 Max

Map Info