Train

Ride Details

Rider: Shayn Chambers
Team: David Stern (Hacienda Heights, CA)
Date: Thursday, July 7, 2016
Time: 17:44
Distance: 4.57 Miles
Calories: 162
Speed (MPH): 15.5 Avg / 19.6 Max
Power (Watts): 128 Avg / 236 Max
Cadence (RPM): 85 Avg / 110 Max
Heartrate (BPM): 165 Avg / 178 Max

Goal

30 Minutes