Train

Ride Details

Rider: Ashlie Wilson
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Tuesday, August 30, 2016
Time: 20:15
Distance: 4.37 Miles
Calories: 128
Speed (MPH): 12.9 Avg / 14.8 Max
Power (Watts): 82 Avg / 118 Max
Cadence (RPM): 50 Avg / 68 Max
Heartrate (BPM): 121 Avg / 184 Max

Goal

20 Minutes