Train

Ride Details

Rider: Robert Painter
Team: Lakes of Valparaiso (Valparaiso, IN)
Date: Wednesday, August 31, 2016
Time: 18:51
Distance: 3.83 Miles
Calories: 113
Speed (MPH): 12.2 Avg / 20.5 Max
Power (Watts): 76 Avg / 312 Max
Cadence (RPM): 66 Avg / 107 Max
Heartrate (BPM): 83 Avg / 176 Max

Goal

45 Minutes