Train

Ride Details

Rider: Nassir Sharif
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Monday, October 10, 2016
Time: 4:38
Distance: 1.01 Miles
Calories: 31
Speed (MPH): 13.1 Avg / 14.9 Max
Power (Watts): 91 Avg / 123 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 67 Avg / 67 Max

Goal

1 Mile