Train

Ride Details

Rider: Rick Scanlan
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Friday, October 21, 2016
Time: 20:02
Distance: 5.60 Miles
Calories: 213
Speed (MPH): 16.8 Avg / 19.1 Max
Power (Watts): 153 Avg / 212 Max
Cadence (RPM): 92 Avg / 115 Max
Heartrate (BPM): 134 Avg / 159 Max

Goal

20 Minutes