Train

Ride Details

Rider: Clinton Darby
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, November 14, 2016
Time: 3:31
Distance: 0.69 Miles
Calories: 23
Speed (MPH): 11.8 Avg / 15.6 Max
Power (Watts): 86 Avg / 131 Max
Cadence (RPM): 68 Avg / 85 Max
Heartrate (BPM): 128 Avg / 155 Max

Goal

20 Minutes